Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
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 Joe-Weider's-Bodybuilding-Training-System,-Session-9:-Advanced-Training-–-The-Weider-Principles-720p.avi   
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SYNOPIS

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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