The Self-Coached Climber streaming complet gratuit
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Films, Documentary, Dan Hague, Douglas Hunter, The Self-Coached Climber streaming

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<strong>RELEASE DATE</strong>: <a href="https://streamzook.com/sortie-2006.html" >2006-02-28</a><br>
<strong>PRODUCTION COMPANIES</strong>: <br>
<strong>GENRE</strong>:  <a href="https://streamzook.com/Documentary">Documentary</a> / <br>
<strong>CAST</strong>: Dan Hague - Douglas Hunter - <br>
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The DVD which accompanies the book "The Self-Coached Climber: The Guide to Movement, Training, Performance".  A dynamic package of training material from a pair of expert coaches;The Self-Coached Climber; offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action..